In 100 g (Grams) of Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared there is 2 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared

Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared are listed below.

Water	78.34 g	78.34%
Energy (calorie)	81 kcal
Energy (joule)	338 kJ
Protein	2.04 g	2.04%
Total lipid (fat)	0.07 g	0.07%
Ash	1.57 g	1.57%
Carbohydrate, by difference	17.98 g	17.98%
Fiber, total dietary	2 g	2%
Sugars, total	0.23 g	0.23%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.31 mg
Potassium, K	398 mg	0.40%
Sodium, Na	330 mg	0.33%
Vitamin C, total ascorbic acid	7.8 mg	0.01%
Vitamin A, IU	0 IU
Fatty acids, total saturated	0.01 g	0.01%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared